Trauma-Sensitive Embodied Coaching
Trauma-sensitive coaching to release patterns, regulate your nervous system & connect with yourself.
About
About This Session This one-on-one Trauma-Sensitive Embodied Coaching session is designed to support you in breaking free from emotional patterns, survival strategies, and deep-seated limitations that may be holding you back. Throughout life, the nervous system develops protective strategies to help us cope, often shaped by early experiences or trauma. As adults, we may find ourselves stuck in outdated survival responses, repeating emotional patterns, or feeling unable to make meaningful change. This session provides a safe space where we will explore these unconscious strategies, release stored tension, and cultivate self-awareness, regulate nervous system and let the changes you desire to take root in your body. What to Expect Each coaching session is deeply personalized, allowing you to move at your own pace while receiving guidance in: - Identifying and shifting thought patterns and limiting beliefs - Releasing old survival strategies (fight, flight, freeze, fawn) - Cultivating a sense of safety in the body - Somatic techniques for nervous system regulation - Developing emotional resilience - Home practices for integration between sessions Who is This For? This session is ideal if you: - Feel emotionally stuck, repeating the same cycles despite wanting change - Experience nervous system dysregulation, such as overwhelm, hypervigilance, or numbness - Struggle with self-trust or connecting with emotions - Want to integrate body-centered techniques into your healing journey If you find yourself feeling trapped in past emotions or unable to move forward, this session offers a space for healing, exploration, and self-reconnection. Session Details - Available Online via Zoom - 75 minutes - First Introduction Session: HKD $1800 For sustainable change, a minimum of 3-6 month program is recommended, where we meet every 1-2 weeks for 90-minute sessions. This allows your body and nervous system the time needed to integrate new ways of being. To encourage you to commit to more profound transformation, the average cost for each session will be lower for a program than taking single sessions. - Single session after the first session: HKD$1800/75mins; HKD $2100/90mins Booking: If you are ready to embody the transformation you desire for, you're welcome to contact me via WhatsApp to book your first session. Currently at maximum for 1:1 coaching program, with spots opening in late October 2025.
Cancellation Policy
Welcome! We are thrilled to have you join us. Please read through our policy to ensure a smooth experience. Registration Process To secure your spot, please contact course coordinator to book via WhatsApp +852 55430303 or email support@adawong.life . Non-Refundable Payments All payments are non-refundable. Please ensure your availability for the booking/session dates before registering. In the event you are unable to attend, you may transfer your registration to another individual with prior notification to us at WhatsApp +852 55430303 or by email to support@adawong.life Cancellation Policy In the unlikely event that the booking is canceled by us, you will receive a full refund of the registration fee. We are not responsible for any additional costs incurred by participants, such as travel or accommodation expenses. Booking/Event Changes We reserve the right to make changes to the class/event/booking schedule, content, or instructors. Any significant changes will be communicated to participants in advance. Participant Conduct We expect all participants to conduct themselves respectfully and professionally during the session/class/event. Disruptive behavior may result in removal from the session/class/event without a refund. Photo, Video, and Imagery Waiver By participating in our session/class/event, you grant Ada Wong, and any co-organizers the right to take photographs, videos, and other recordings of you during the session/class/event (not applicable to 1:1 services). You agree that Ada Wong and any co-organizers may use these images and recordings for promotional, educational, and commercial purposes, including but not limited to social media, website content, and marketing materials, without compensation or additional consent. Liability and Health Disclaimer By joining Ada Wong's any offerings, participants acknowledge that all the services involves physical activity and assume full responsibility for their own health and well-being. Participants are responsible for ensuring they are physically fit to participate in the workshop and should seek medical advice if in doubt. Ada Wong, her Team and any co-organizers are not liable for any injuries, health conditions, or death that may occur during or after the activities. Participants voluntarily assume all risks associated with the activities they attend. Contact Information For any questions or concerns, please contact us at WhatsApp +852 55430303.
Contact Details
+852 55430303
support@adawong.life
Hong Kong