
覺知瑜珈:瑜珈哲學的生活之道(現場與線上同步)
星期日:認識自我-覺知瑜珈系列 | 療癒由認識自己開始
服務說明
關於本課程 - 可選擇現場/線上 Zoom上課 - 適合所有水平,新手友善,無需任何瑜珈經驗。 - 粵語授課,或輔以英語(依學員需求調整)。 - 以創傷知情和DNS為基礎 - 隨時加入:學期期間均可參加。 「沒有通往和平的道路,和平本身就是道路。」——聖雄甘地 在古代,瑜珈並非為了追求美感而進行高難度體位法的運動;它是一種以解脫、連結真我為目標的修行,一種通往和平的生活、修行方式。 在混亂和變革的時代,我們如何保持內心的平靜? 如果古老的瑜珈哲學能夠為我們提供更平和的生活方式呢? 在現代社會,單統追求瑜珈動作的練習方式往往掩蓋了其深遠的意義,我們很容易錯過其中蘊藏的豐富智慧,而這些智慧對於我們過著充實而平衡的生活可以有莫大幫助。 本課程旨在幫助學員重新與瑜珈練習的初衷建立聯繫,探索傳統瑜珈的哲學主張,如何實踐在現代的練習和生活中,利用這些古典智慧和練習幫助我們在現世中活得自在平和。 在本課程中,我們將: ✔ 學習傳統瑜珈和吠陀哲學的重要主張; ✔ 探索如何將古典瑜珈和吠陀哲學的原則應用在練習和生活中 ✔ 以傳統瑜珈角度,練習體位法(瑜珈姿勢)、呼吸控制法(調息)、手印(手勢) ✔ 學習這些練習背後的哲學概念 ✔ 瑜珈練習與哲學如何幫助現代人找到自己天命,活出 真實的自己 本課程適合所有程度的練習者;無需具備特定柔軟度即可參加。如果您對瑜伽哲學感興趣,希望在古老的瑜伽和吠陀教義的框架下練習瑜伽,或者好奇瑜伽如何成為一種促進內心平和與充實的生活方式,歡迎您來一起學習瑜珈哲學的生活之道。 課程詳情 地點:新蒲崗雙嘉街1號安田中心16樓1602室 (屯馬線鑽石山站A2出口步行4分鐘) - 時間:每週日 | 上午10:30 – 中午12:30(2小時) - 日期:11月16、23日,12月7、21、28日;1月4、11、18、25日,2月1、8、15日(共12堂課) 全程費用:$5880 單次課程:$500 - 為有經濟困難的學員提供階梯式收費。請WhatsApp +852 5543030聯絡課程統籌諮詢詳情。 報名/諮詢 - WhatsApp +852 55430303 聯繫課程統籌報名/諮詢 - 如有疑問,請發送電子郵件至 support@adawong.life
近期時段
取消政策
Welcome! We are thrilled to have you join us. Please read through our policy to ensure a smooth experience. Registration Process To secure your spot, please contact course coordinator to book via WhatsApp +852 55430303 or email support@adawong.life . Non-Refundable Payments All payments are non-refundable. Please ensure your availability for the booking/session dates before registering. In the event you are unable to attend, you may transfer your registration to another individual with prior notification to us at WhatsApp +852 55430303 or by email to support@adawong.life Cancellation Policy In the unlikely event that the booking is canceled by us, you will receive a full refund of the registration fee. We are not responsible for any additional costs incurred by participants, such as travel or accommodation expenses. Booking/Event Changes We reserve the right to make changes to the class/event/booking schedule, content, or instructors. Any significant changes will be communicated to participants in advance. Participant Conduct We expect all participants to conduct themselves respectfully and professionally during the session/class/event. Disruptive behavior may result in removal from the session/class/event without a refund. Photo, Video, and Imagery Waiver By participating in our session/class/event, you grant Ada Wong, and any co-organizers the right to take photographs, videos, and other recordings of you during the session/class/event (not applicable to 1:1 services). You agree that Ada Wong and any co-organizers may use these images and recordings for promotional, educational, and commercial purposes, including but not limited to social media, website content, and marketing materials, without compensation or additional consent. Liability and Health Disclaimer By joining Ada Wong's any offerings, participants acknowledge that all the services involves physical activity and assume full responsibility for their own health and well-being. Participants are responsible for ensuring they are physically fit to participate in the workshop and should seek medical advice if in doubt. Ada Wong, her Team and any co-organizers are not liable for any injuries, health conditions, or death that may occur during or after the activities. Participants voluntarily assume all risks associated with the activities they attend. Contact Information For any questions or concerns, please contact us at WhatsApp +852 55430303.
聯絡資料
+852 55430303
support@adawong.life
Hong Kong

